Massage is so Good for You!

Thanks for joining me!

“Take care of your body. It’s the only place you have to live.” -Jim Rohn

post

Therapeutic Massage Therapy may be the best care we can take for our body. Massage smooths out the muscle fibers that are holding so much toxins and tension. The tension and pain is being held in the muscle fascia, causing muscle restrictions and soreness. We let ourselves get comfortable with being uncomfortable. An effective massage will smooth out muscle fibers and help the muscles relax. Really, massage is like an oil change and tune-up for our body. We can stretch so much and strengthen our body with exercise. But even that, along with our everyday tasks, adds so much stress to our body. And when the muscles are feeling good and the circulation is rocking, the body functions a lot better, too. That is just perfect. When our body is running smoothly and we benefit our holistic health, we feel better and perform better. Massage is definitely relaxing and makes you feel awesome. And the benefits of regular massage are even better. Keeping up with self-care is so important, for us and our family. Love yourself 🙂

Author: Massage by Dovey

I specialize in therapeutic massage, helping the muscles get relief and work with the body better. Every massage is tailored specifically for you to release tension, promote circulation and just relax. Each style of massage utilizes long, flowing strokes to induce serenity or more strategic strokes, smoothing out discomfort. I work deep in the muscle fascia and work on finding the site that is initiating any pain. Massage can be compared to an apple a day with how many benefits it provides for your body.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s